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Wednesday, August 31, 2011

Week 14, Day 2, Diet with Dianna

Ooh! I felt the best so far. I'm getting back my energy and strength. Yippee!! It feels good. I had enough energy to go to the grocery store and mega warehouse. I felt a little bit sluggish as the day went on, but I made it and that's good.
I ate only two meals today; I only got up around 9:30 a.m. so that messed up my entire day. It was good to sleep in and get some extra rest.

No exercise---yet.

Revelation Knowledge:
It's important, whether you believe it or not, to get encouragement. There are people who are encouragers and they help keep the drive for success alive. My husband is a great encourager. He makes sure to give my vocal and written support. I didn't think I would need it or appreciate it, but it has been very, very nice to hear and see. I am having to eat crow...thank goodness it's sugar free and carb free. It bruises the ego some, but my ego needs to be brought back to reality.  Thanks Sweetie for all your support. I give you some praise and encouragement in return! :D

Breakfast:
Missed it.

Lunch:
Two beef tacos:
Lunch S/C: 1/2

No Snack:  Not hungry!

Supper/Dinner:
Salad and fried mushrooms and a slice of dark rye bread! (Saltgrass) YUM!
Dinner S/C: 1/2

Daily S/C: 2/4

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