Week 10, Day 3, Diet with Dianna

It was very, very hot, today; a whopping 113 degrees. In Little Rock Arkansas their temperature broke a record of 113 with a high of 114. We've had thirty-four straight days of triple digit heat.
Thankfully, we can end this heat wave by going to our knees and praising God for relief!
When it is this hot, food isn't what I want. I've become less hungrier.
Today, my daughter and I were volunteers in the offices at church and their offices are very, very cool! Praise God.

Revelation Knowledge:
Nothing really new today. I ate well and felt well. That is a pleasant feeling.

Exercise:  Nothing...it's just too hot in and out of the house.

Breakfast:
One egg, toast, and two slices of bacon. My usual coffee.

Breakfast S/C Total: 1/1

Snack:  None...volunteered at church.

Lunch:
My daughter and I were treated to a free lunch, today.
La Madeleine's, a fourth of a chicken Caesar salad and a half a slice of whole wheat toast.

Lunch S/C Total: 1/1   

Snack:

One sugar-free vanilla cookie

Snack S/C Total: 0/1

Dinner:
Small bowl of mixed salad and balsamic vinaigrette. I was tempted to eat a little barbecue but I tasted it and WHEW! it was too sweet.  I passed it along to my pups.

Dinner S/C Total: 1/1

Snack:
NONE...Too hot to eat.

Total S/C for the day: 3/4