Week 14, Day 1, Diet with Dianna

A Much better day! A bit hungover from feeling bad; no energy. My daughter and I got our chores done; cleaning. I managed to finish the laundry but that's about it. I ran down quick and moved from couch to chair to bed the rest of the day...after 3:30 p.m. when I finally got finished with all laundry.
Tomorrow is going to be better!
Weight Loss total since the start: 16lbs.,
My waist measurement is 39.5" so I've lost 5.5 inches! Whoo-Hoo!

Revelation Knowledge:
I've noticed that even without any aerobic exercise I am still losing weight. I can only imagine that the weight would be coming off much quicker if I were to exercise more regularly. That is a goal, anyway!

No exercise: I'm not sitting around like a couch potato, but I'm not doing a regular routine on exercise.

Breakfast:
Biscuit with gravy and two slices of bacon; coffee the usual way.

Breakfast S/C: 2/2

No Snack:

Lunch @ 3p.m. LATE but I was busy and didn't feel like eating.
Two chicken tenders and a few waffle fries from Chick-Fil-A

Lunch S/C: 1/2

No dinner...not hungry.


Daily S/C: 3/4  (I figured high but that doesn't matter, it's just a way of keeping track)