Week 10, Day 5, Diet with Dianna

Friday was a unusual day. My husband took a day off from work after returning home from a business trip. Even though it was a nice treat having him at home, the entire day felt like Saturday. I was thrown way off, because it just didn't feel right having him at home on a weekday.  My food schedule was thrown off like a normal weekend. My eating habits were off, but I stuck to the foods that I can eat!

Revelation Knowledge:
I just don't think I learned anything new. I did go out to eat at a place that I haven't been since I started my diet. Steak and Shake...which is one of my favorite places to get a sugary, creamy, yummy, thick shake. They even had a new flavor for the summer, Key Lime Pie. OH! LORD! I was very tempted to indulge...all the way. Fortunately my desire to lose weight was stronger than my urge to cheat. Thank the Lord!

Exercise:
None...Too hot and too many distraction. YUCK!

Breakfast:
Fried Egg, Bacon, Toast, and coffee.

Breakfast S/C Total: 1/1

Snack:  Nothing..we were out and about.

Lunch:
Steak and Shake: grilled chicken salad with ranch dressing (not my favorite...it tastes like plastic so I didn't eat the salad with dressing).  And I ate a few fries off of my hubby's plate. Thank you my nice husband!

Lunch S/C Total: 1/1

Snack:
Sugar Free Oatmeal cookie:

Snack S/C Total: 1/1

Dinner:
Tombstone 200 calorie flatbread pizza.

Dinner S/C Total: 1/1

Snack:
A few cashews

P.M. Snack S/C Total: 1/1

Daily S/C Total: 5/5

Excellent day!!!!