Revelation Knowledge:
At the mall, we paused in front of the "Godiva Chocolate" store to check a voice mail on the phone. While I was waiting for my daughter to finish, I took a stroll down memory lane...in the chocolate store. IT smelled so good, just this side of Heaven. I looked and looked and looked...but did not buy neither did I eat! My revelation is what you ask? That I have courage (or stupidity but I choose the first one) and restraint. I was able to indulge my sense of smell and my memories and had a lovely time. I felt free from desire and temptation. It was a freeing experience and a boost to my self-esteem. HOORAY for me!
Exercise:
Walked some at the mall! Cool and fun.
Breakfast:
One egg sandwich made with Hungry Girl whole wheat flat bread, one egg, bacon and slice of cheddar cheese. I only ate half the sandwich.
Breakfast S/C: 1/1
Lunch:
A biscuit with butter and sugar free syrup and some Zero Calorie Life Water, strawberry Kiwi flavor.
Lunch S/C: 1/1
No snack:
Dinner:
Homemade chicken noodle soup and one cornbread muffin.
Dinner S/C: 1/1
Snack:
Flat pretzels and Babybel round of cheese.
Snack S/C: 0/1
Daily S/C: 3/4
Fabulous day!
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