Week 12, Day 6 & 7, Diet with Dianna

Saturday:
This is a double posting. Saturday was busy but I have a cold and have been feeling, not so well. Sunday was equally yucky. I have head congestion and I am really low on energy.  Saturday, even though I was not at one hundred percent, I spent the day with my son helping him clean, polish and shine his newly purchased, used S.U.V.  It was hot, very hot, outside, but I worked anyway. Wow, did his automobile look great! The whole family rode in it to church. The air conditioner was ice cold and we all had ample room to ride comfortably.

Eating on Saturday was okay. The breakfast was, as we like to call it, roll your own. As each person got up they made themselves their own breakfast.

No Additional Revelation Knowledge.
No Exercise.

Breakfast:
Frozen whole wheat waffle,sugar free syrup, sugar free whipped cream, and a cup of coffee.

Breakfast S/C: 1/1

Lunch:
None...we left for church.

Snack:
Soy Sugar Free Mocha Cappuccino.

Snack S/C: 1/1

Dinner:
2 brisket tacos w/brisket and cheese only, and a few corn chips and queso.

Dinner S/C: 1/2

Daily S/C Total: 3/4

********************

Sunday
I am still feeling ill. I slept late and don't have a lot of energy. My head is congested and I just feel plain yucky.
I skipped breakfast and cooked lunch for the whole family. Yes, even though I felt bad, I still cooked!

No Exercise/No Additional Revelation Knowledge

Breakfast:
None

Lunch:
Steak, mashed potatoes, green beans  (very small portions)

Lunch S/C: 1/1

Dinner:

Warmed up a frozen Tombstone Low calorie, thin bread pizza and some Vitamin Water (zero calories).
Dinner S/C: 1/1

Snack:

Hand full of nuts and some Pringles chips

Snack S/C: 1/1

Daily S/C: 3/3