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Sunday, August 7, 2011

Week 10, Day 6, Diet with Dianna

This was a great day. I spent it with my core family...no other family around. NICE! I got up and made breakfast for the whole family. AWESOME! We had homemade pancakes...regular for the guys, and my special whole wheat/soy flour with blueberries pancakes for the girls. Hmm! DELICIOUS!
My daughter and I had to dash out for a new fish tank, her's sprung a leak. YIKES! We also stopped and got the family car washed and we did the detailing ourselves, except that it was 103f degrees. I nearly melted.
To finish off the day we got to go to praise and worship! EXCELLENT! It was a great day...two of my favorite things: Worship the Lord and spend time with my family!

Revelation Knowledge:
You know when you think you shouldn't do something and you do it anyway? That happened to me tonight. My day was very busy and I skipped lunch and and didn't eat any snack until 3:00 p.m. and that was only a few Cheetos.After praise and worship I only had a glass of tea. By the time we were headed home, I had a tremendous headache and was sick to my stomach. I didn't eat as often as I should have! We stopped at Taco Bueno around 7:00 p.m. and I got two brisket taco wraps and some chips and queso. I ate one wrap very fast. Before I ate the second one, My spirit said to myself, "You better not eat that second one...you're eating too fast. Slow down!"...My stomach and my mind said, "Nah! Go ahead and eat the second one; You know your're still hungry." Both my stomach and my mind lied!!!!! At 12:30 a.m., I am still awake, burping and regretting that second wrap. I was deceived and I fell for it. I hope and pray that I will pay attention to the spirit person and not fall for the lies my head and stomach tell, ever again!

Exercise...
Hello! I washed the car, finished two errands at two different stores, mopped the kitchen, dining room & entryway twice and then waxed the floor twice, went to church...walked into church from the parking lot up to the second floor...a very long walk and two HUGE flights of stairs three times, walked back to the car,  times, waxed the floors for a third time! I think I was very active, today.

Breakfast:
Well, at least this one was good!
Blueberry whole wheat & soy flour pancakes (made with two eggs and Almond milk). Two turkey sausage links and coffee.
Breakfast S/C Total: 1/2

NO SNACK
NO LUNCH

A.N. SNACK: 
A few Cheetos:
A.N. Snack Total: 0/1

Dinner:
Two brisket taco wraps (tortilla, beef and cheese only), a few chips and queso.
Dinner S/C Total: 2/2

P.M. Snack:
NONE...are you kidding?

Daily S/C Total: 3/5

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