Week 11, Day 3, Diet with Dianna

Another day in paradise! Still working on book edits with my youngest son and that was one of my day's highlights. There are other details of  my day that were frustrating and I chose to ignore them by leaving the house and working away from home.
I did cook homemade pizza. THAT is something that I chose to eat...two slices...but WOW, was I full afterwards. I planned to eat a one slice, but I caved in to the temptation and ate two. I saved enough carbs to have them, but in hindsight, I should have stopped at one. Oh well! They were delicious!

Revelation Knowledge:
I realized today that I didn't go to food for comfort. I did, however sit down and do book edits with my son, write out my frustrations, go grocery shopping, and listen to Praise music and some music from the era that I grew up in. This is a great revelation! I didn't have to eat food for comfort. I didn't blow my diet by eating everything bad for me. Woo-hoo! I'm making progress!

Exercise:
None (not good)

Breakfast:
One diet blueberry pancake, sugar free syrup, one fried egg, one turkey sausage, coffee.

Breakfast S/C total: 2/2

Snack:
NONE

Lunch:
Half of a roast beef wrap from Arby's

Lunch S/C Total: 1/1

Snack:
Babybel cheddar cheese round, one piece of beef jerky

Snack S/C total: 0/0

Dinner:
Two slices of homemade pizza (very light sauce and extra cheese).

Dinner S/C Total: 2/2

Snack:
Four Multi-grain corn chips

Snack S/C Total: 0/0

Daily S/C Total: 5/5