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Tuesday, August 9, 2011

Week 11, Day 2, Diet with Dianna

Tuesday - I got some of my chores finished but not all of them. I had a great day, diet wise. I didn't eat any carbs for breakfast and only a few carbs at lunch. Dinner I had the most carbs, but still my carb count is down! I am going to kick this diet up a notch.

REVELATION KNOWLEDGE:
I can do anything I put my mind to, (with the help of my higher power, GOD, working through me). I don't want to fail so I plan to succeed. It is in my mind to be a success and I've been at this too long now to throw it all out--basically scrap it! NAH! not happening!

Exercise: 
Mopped and waxed the floors twice, again. No official exercise. I will do Yoga tomorrow and hopefully subsequently the next few days on a regular basis. I will start slow without stalling. I will find a routine that works.

Breakfast:
One egg, two turkey sausage links, coffee w/Stevia and half & half.
Breakfast S/C Total: 0/0

Snack:
NONE... I was involved with waxing and laundry. Just slipped my mind.

Lunch:
Olive Garden Salad and only half a bread stick and tea with lemon to drink!
Lunch S/C Total: 2/1

Snack: 
Few Cashews and sugar free cookie
Snack S/C Total: 1/1

Dinner:
Taco, a couple of bites of rice and a few corn chips w/salsa.
Dinner S/C Total: 2/2

Snack:
None...too full from Dinner

Daily S/C total: 5/4

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