REVELATION KNOWLEDGE:
I can do anything I put my mind to, (with the help of my higher power, GOD, working through me). I don't want to fail so I plan to succeed. It is in my mind to be a success and I've been at this too long now to throw it all out--basically scrap it! NAH! not happening!
Exercise:
Mopped and waxed the floors twice, again. No official exercise. I will do Yoga tomorrow and hopefully subsequently the next few days on a regular basis. I will start slow without stalling. I will find a routine that works.
Breakfast:
One egg, two turkey sausage links, coffee w/Stevia and half & half.
Breakfast S/C Total: 0/0
Snack:
NONE... I was involved with waxing and laundry. Just slipped my mind.
Lunch:
Olive Garden Salad and only half a bread stick and tea with lemon to drink!
Lunch S/C Total: 2/1
Snack:
Few Cashews and sugar free cookie
Snack S/C Total: 1/1
Dinner:
Taco, a couple of bites of rice and a few corn chips w/salsa.
Dinner S/C Total: 2/2
Snack:
None...too full from Dinner
Daily S/C total: 5/4
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