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Saturday, August 27, 2011

Week 13, Day 5, Diet with Dianna

Well, I spent all of Thursday night in the emergency room with my eldest son and all of Friday at Urologist office. My son was in a lot of pain from a 2mm (very, very small) kidney stone! VERY PAINFUL! I hate seeing anyone in pain and especially my son. After a lot of pain medication he was sent to a urologist for further treatment and possible surgery.

The specialist advised us to avoid surgery and sent us home with different medications and a list of objectives to help pass the kidney stone. Lots of fluids and muscle relaxers. Not wanting to mix meds with alcohol, but he suggested to stay well hydrated during the day, drink one to two beers in the evening in order to help flush stones and prevent future stones! Limit dairy and calcium and by all means stay hydrated!

It is just so amazing how our bodies react to certain foods and vitamins in our bodies. Too much of anything can potentially be bad for our human bodies. Too much calcium can sometimes cause gall stones and kidney stones. That with not enough liquids going in, could be very dangerous and painful.
I have a new vision for my family and that is to make sure that we all stay hydrated with water. I don't want to swing the pendulum in the total opposite direction and over hydrate, which can also be very dangerous.
It is so important to get the right amounts of fluids and foods.

REVELATION KNOWLEDGE:
It is very confusing and difficult to know all these things that we should eat and not eat, drink, and not drink, and just how much of it all? I am so blessed to have my GOD that I rely on for instruction and provision, and most importantly, wisdom to make the right decisions. That's the only way I can do any of this! Really!

Breakfast:
Egg, bacon, toast, coffee
Breakfast S/C: 1/1

Lunch:
Wendy's (half a hamburger and a few fries).
Lunch S/C: 2/2

Dinner:
Beef Taco and combo burrito
Dinner S/C: 1/2

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