Week 21, Days 2 & 3

Tuesday & Wednesday


Well, I completely missed Tuesday and that's just too bad. 
Today is even more busy! I volunteered in the church offices, bought some food from the big chain warehouse club, cooked muffins (well started them anyway), and started twenty-four breakfast biscuits for the working men in our household.
Sadly, in the middle of all that I found out that a friend's husband died, from a brain aneurysm this past Monday, and I only found out that there was a visitation this evening...at the last minute. I rode with my mother and sister to offer our love and show support. My friend lives about an hour away and during rush hour traffic, it took a bit longer. Unfortunately, tragedy isn't convenient. I am so thankful that she is a strong christian woman and that she had such a great attitude and outlook on her current situation. 


One of the reasons I was able to leave on such short notice is that I have a super support system and team family! My son and Hubby finished up the muffins, by pulling them out of the oven and wrapping them, individually, then putting them in the freezer. My very talented daughter came home from a long day at work and finished up the twenty-four breakfast sandwiches for her father and brother! I am so blessed! Thank you, everyone for pitching in and coming to my rescue! I appreciate being able to go without fretting or worrying about leaving the food...to ruin. AWESOME!


Exercise:
Kettlebell workout for beginners  (this is not me, just examples).
Walked 1.5 mi (around 9 p.m.) Brr, it was very cool...thank you Lord!


Yesterday's menu...not going to post it


Today's menu:


Breakfast:
One fried egg
Two slices of bacon
coffee with cream and stevia
Breakfast S/C: 0/0


Snack: none


Lunch:  With my handsome husband!
Hot dog (from warehouse club) 
Diet Cola
Lunch S/C: 1/1


Snack: none


Dinner:
Half a hamburger
About 10 french fries
Tea
Dinner S/C: 2/2


Snack:
None


DAILY S/C: 3/3