My Weight Loss Tracker

Fast Weight loss Online at the Weight Loss Center

Search This Blog

Monday, October 10, 2011

Week 19, Day 7, Diet With Dianna


SUNDAY: It is a gray rainy day, and I really like it! Saturday evening is our worship day, so Sunday's we sleep in! Ahh. 


Exercise:
Walked in the rain and coolness! I didn't mind the rain, a bit~
1.5 mi.

Revelation Knowledge:


Breakfast
  • Whole wheat homemade pumpkin waffle
  • sugar free syrup
  • fried egg
  • Turkey sausage link 
  • Coffee with cream and one packet of Stevia


Breakfast S/C: 1/1

Snack
 None...too full from breakfast
Snack S/C:

Lunch
One beef taco with cheese - that's it. 
Lunch S/C: 1/1

Snack:
 Nope
Snack S/C:

Dinner
 Three Murray's Sugar Free Shortbread cookies
Sugar Free Vanilla Latte with soy milk

Dinner S/C: 2/2

Snack
Nope! 
Snack S/C:
Daily S/C: 4/4

No comments:

Post a Comment

Select a Bible Version

Select a Bible Version