Week 20, Day 2, Diet with Dianna

Tuesday! AWESOME! I started the day with a delicious breakfast prepared at the hands of my beautiful daughter. I could get used to being spoiled. I had lunch and dinner out with family. Unusual to have two meals out, but the day was busy.

Exercise: Yes-sir-re-Bob! This is just something that Texans say...
1.5 miles.

Revelation Knowledge:
The Holy Spirit is helping me with resisting the urge to overeat. Yes, it is sometimes a struggle to stop when I feel full, yet the Holy Spirit prompts me to resist. His voice says "The food is delicious, yet you must stop. After all, you can always eat leftovers, and still enjoy the taste. You eat to live...not live to eat, Dianna." Wise words from my Father.

Breakfast

• Single waffle- whole wheat, pumpkin spice with sugar free syrup!
• One egg - fried
• Two slices of bacon
• Coffee with cream and one packet of Stevia 

Breakfast S/C: 1/1

Snack

No way...too full.

Snack S/C:0/0

Lunch

 Schlotzky's 

1/2 of an Original with extra meat.

Jalapeno chips - half a bag

Coke Zero.

Lunch S/C:2/2

Snack:

Nope...are you kidding. AHH! 

Snack S/C: 0/0

Dinner

 Cheddar's

1/3 of a grilled chicken Salad w/Ranch dressing

three Onion rings

half a roll

Tea w/ lemon and one packet of Stevia

Dinner S/C:2/2

Snack

 Coffee, like breakfast.

A small piece of chocolate

Snack S/C: 4/1

Daily S/C:9/6