After a delicious dinner with the whole family, we headed home for game night and played Uno; which we haven't played in a very long time. It was a blast! We laughed, and laughed, and laughed. I even got out my mini digital recorder and recorded some of the antics. The video is so jumpy because I was laughing so hard...It was a super evening!
Then later that evening, because I acted the hog, I put in a painful workout. Afterwards my leg muscles were very angry with me! I am so sore from using the Kettlebell; who would've thought? My squatting leg muscles are really hurting... in a good way. (Is there really such a thing as 'a good way'?) Those muscles have been neglected for the past century. And forget about having a feminine sachet as I stroll across the room, because I'm now walking like a cowboy after having rode in the saddle for days. Just sitting down and standing up is a chore. Yikes! I needed to go to the "ladies room", and if it hadn't been for the lovely handles that had been installed for my grandfather, years ago, I would have been stuck on the throne for a while. Or even worse, I might have had to call for help...since I had my cell phone with me. I had to laugh, because it was so funny. DUH!
Revelation Knowledge (Wisdom for the near future): Take a one day break from the Kettlebell. Rethink this..slow down, cool my jets and allow myself some recovery time.
Exercise:
Yes, to the point of near injury.
Kettlebell & walked 1.5 mi.
Breakfast
- Egg & turkey sausage
- Coffee with cream and Stevia
Breakfast S/C: 0/0
Snack
Nope
Snack S/C:
Lunch
- A few onion rings
- Tea w/lemon
Lunch S/C: 1/1
Snack:
Snack S/C:
Dinner
Boston's Restaurant
- Flatbread pizza w/ spinach and sundried tomatoes.
- garlic twist bread!!!!! So delicious...hmm
Dinner S/C: 4/3
Snack
Coffee w/ cream and one packet of Stevia
Snack S/C: 0/0
Daily
S/C: 5/4
"Acting the Hog" that's funny! I'm glad you were able to get up! It was fun playing Uno with the family. Good blog!
ReplyDeleteThat would've been an interesting phone call.
ReplyDelete