Week 8, Day 4, Diet with Dianna

No photos of food today. I cooked breakfast for myself and my daughter. I ate lunch at home...the rest of the day was a bust. I am fighting off attacks of allergies and a monster headache. I slept in the afternoon and early evening. I read some of the evening and now I'm off to bed.  I hope and pray that tomorrow is much, much better.

Revelation Knowledge:
I don't have allergies as bad. I'd like to believe that limiting sugars and carbs has made my body healthier and more defensive to toxins in the air. I also believe that God has given me the right to prevent sickness and disease. The combination of the two...I am a well person and this is just a minor trial. Tomorrow I will be more than 100%.

Breakfast: 
One egg, 1/2 of a sandwich thin, two slices of bacon, and my usual coffee.

Breakfast S/C Total: 1/1

No A.M. Snack

Lunch:
Veggie patty and a slice of cheddar cheese.

Lunch S/C Total: 2/1

No Snacks
No Dinner
PM Snack:
1/2 cup of Sugar free vanilla ice cream:

PM Snack S/C Total: 2/1

Daily S/C Total:5/3