REVELATION KNOWLEDGE:
Something I've noticed about large fluffy people, they huff and puff walking from place to place and sweat heavily (even in the winter). I don't get as winded doing strenuous activities and my sweating is much lighter.
Breakfast:
Fiber One 80 calorie Honey Squares (10g fiber, 23g carbs, 3 sugar for 1 cup), 1/2 slice of Oroweat whole wheat sandwich thin, two slices of bacon, coffee w/half & half and 1 packet of Stevia.
Breakfast S/C Total: 2/2
Snack: NONE...I wasn't home, but running errand.
Lunch:
Two grilled chicken tenderloins and a few fries.
Lunch S/C Total: 0/1
A. N. Snack:
Sugar Free cookie with macadamia nuts.
A.N. Snack S/C Total: 1/1
One brisket and cheese roll up from Taco Bueno.
Dinner S/C Total: 0/1
P.M. Snack:
Jell-O Sugar Free pudding cup, chocolate
P.M. S/C Total: 0/0
Daily S/C Total: 3/5
Great day!!!!
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