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Thursday, July 7, 2011

Week 5, Day 4, Diet with Dianna

Today, I wore a pair of jeans that were one size smaller...some that I still had way back in my closet. I didn't choose them on purpose, but by accident. Somehow they were closer in...I don't know how. Anyway, I confused them for the pair I usually wear. When I put them on, this morning, I was worried because they fit a little bit snugly. I was concerned that I did something wrong on  the diet and had gained weight. I reasoned with myself, arguing that that couldn't happen. I've been very careful to keep away from the wrong kinds of food and limit my portions, too. I had a full day ahead and I was in a hurry to get to the grocery store, early, before it got too hot outside. I didn't have time to change pants. As the day wore on the cotton jeans stretched, somewhat, so after a few hours they were bearable. Tonight, I took them off to get ready for swimming and noticed that they were the wrong jeans...the smaller jeans. WOW! Even though they were tight, I was able to wear them...the entire day! I might wait a few more weeks before I give them another try, but this is promising.

Revelation Knowledge:
Surprises are good. Wearing a smaller pair of jeans is a good sign of progress, even if it was a mistake. Progress, progress, progress! Hallelujah!

Exercise:
Swimming, 45 minutes.

Breakfast:
Bowl of Special K Protein (1 cup), Almond Breeze-unsweetened vanilla, 1/2 packet of Stevia, one slice of Oroweat whole wheat sandwich thins, and two slices of pre-cooked bacon.
Breakfast S/C Total: 1/2

Lunch:
Arby's: Half of an Angus wrap..no mayo, with balsamic vinaigrette, and a few curly fries. The picture shows a whole wrap but Oh MY, it is way too big!!!
I ate half and brought the other half home for my husband to eat, tomorrow.
Lunch S/C Total: 1/2

Snack: 
None...too full from lunch.

Dinner:
Handful of popcorn.  Not hungry.
Dinner S/C Total: 0/0

P.M. Snack:
Fiber One Key Lime Yogurt, and a few bites of cheddar pretzels.
Snack S/C Total: 4/1

Daily Total: 6 /5

Much better on the carbs, today. I think I'm figuring correctly? I hope I am, anyway.

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