Great day! I was at home for most of the day and ate two meals, here, at home. I also had the privilege to go on a date with my husband and we ate out. Nice!
About my diet, I have noticed that in my chest area (sensitive subject) that my bras are really loose in the cups. I have noticed less fullness and they are not rubbing together in the cleavage area! I hope to experience more of this. SIDE NOTE: To those women that are knocker challenged, this is bad news. But to us fluffier and fuller large melon girls, we are very, very happy!
Revelation Knowledge:
As I cook, more and more meals at home I have found that I am faster and more efficient in the kitchen, lately. I am also used to my morning routine and rather enjoy getting up and having my morning meal at home. Yes, I have to rise earlier, but it is more than worth it.
I have also noticed that I eat at the table more and focus on my eating and the food. I am not distracted by television. I actually sit at my dining room table for most of my meals. All these are positively good habits.
Exercise:
None...went on date with husband. Good excuse!
Breakfast:
1 cup of Rice Chex cereal with Almond milk (unsweetened, vanilla), two slices of bacon, and coffee with half & half and one packet of sweetener.
Breakfast S/C Total: 1/1
Snack:
Sugar Free cookie
A.M. Snack Total: 1/1
Lunch:
Small bowl of baby spinach with purple onion, yellow bell pepper, pepperoncini slices, and Newman's Balsamic vinaigrette.
One Morning Star Veggie patty, pan seared with hamburger seasoning and Worcestershire sauce.
Lunch S/C Total: 1/1
A.N. Snack: None
Dinner:
Beef center-cut filet with fried mushrooms I ate a bite of the onions and the bread...for fun! Mmm, so delicious!
Dinner S/C Total: 0/1
P.M. Snack:
1 cup of Orville Redenbacher kettle corn
S/C Total: 0/0
Daily Total: 3/4
Excellent!!!!!
Welcome to my blog: Diet with Dianna! Me: I was born and raised in Texas and food has always been a large part of my life. We Texans enjoy eating and we will rustle up some grub for just about any occasion: birthday, wedding, engagement, baby shower, and even funerals. Sadly, I ate too much over the years and it is now time to get healthy! I am making good food choices and exercising. Join me on my journey to lose 100 pounds!
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