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Wednesday, September 21, 2011

Week 17, Day 2, Diet with Dianna

Great day, Tuesday. I had some munchies during the day, but I didn't give in to them. I grabbed some water and took some gulps, then got my mind and hands busy with other things. I don't know why I had a hankering for chewing? I wasn't hungry. I ate well for breakfast. It hadn't been three hours since my last meal...I just got the munchies. Weird.  I think the devil was trying to sabotage my diet. Thank God I had His presence of mind to not give in to those cravings!

Exercise! YES! Even though it was humid and already 80 F Degrees when I walked, I trudged on and got a little sweaty, but finished the walk! It felt good and Pixie was happily at my side...sometimes leading the way!

Revelation Knowledge:
I am so glad that I don't have to depend on my human self to get me through temptation! I am so glad that I can call on my Higher power to get me out of those kinds of situations. All I had to do was call on his name and it took the focus off food and put it on Him! IT worked very well. I must commit this to memory for any future temptations!

Breakfast:

  • One, Whole wheat pumpkin spiced pancake with whipped cream.
  • Coffee with half & half and one packet of Stevia

Breakfast S/C: 1/1

Snack:
One Babybel cheese round - Light
Snack S/C: 0/0

Lunch:
One small hot dog with bun and mustard.
Lunch S/C: 1/1

Snack: None...not hungry

Dinner:
Out to eat before Bible Study with my husband
Hamburger and fries (I ate the meat and left the rest, after a few bites.)
Dinner S/C: 1/1

Snack:
Sugar Free Cherry gelatin
Snack S/C: 0/0

Daily S/C: 3/3

1 comment:

  1. It was a hot walk. I Was bouncing from one shady spot to the next.

    ReplyDelete

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