Exercise! YES! Even though it was humid and already 80 F Degrees when I walked, I trudged on and got a little sweaty, but finished the walk! It felt good and Pixie was happily at my side...sometimes leading the way!
Revelation Knowledge:
I am so glad that I don't have to depend on my human self to get me through temptation! I am so glad that I can call on my Higher power to get me out of those kinds of situations. All I had to do was call on his name and it took the focus off food and put it on Him! IT worked very well. I must commit this to memory for any future temptations!
Breakfast:
- One, Whole wheat pumpkin spiced pancake with whipped cream.
- Coffee with half & half and one packet of Stevia
Breakfast S/C: 1/1
Snack:
One Babybel cheese round - Light
Snack S/C: 0/0
Lunch:
One small hot dog with bun and mustard.
Lunch S/C: 1/1
Snack: None...not hungry
Dinner:
Out to eat before Bible Study with my husband
Hamburger and fries (I ate the meat and left the rest, after a few bites.)
Dinner S/C: 1/1
Snack:
Sugar Free Cherry gelatin
Snack S/C: 0/0
Daily S/C: 3/3
It was a hot walk. I Was bouncing from one shady spot to the next.
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