My Weight Loss Tracker

Fast Weight loss Online at the Weight Loss Center

Search This Blog

Sunday, September 11, 2011

Week 15, Day 6, Diet with Dianna

Saturday mornings are the best because all the family is usually home. We ate breakfast, but this time I was the only one that ate home cooked food. The rest of my peeps ate doughnuts. I really like doughnuts, especially eclairs. They are my favorite. I will be glad to have shed all the weight I want to lose so that on occasion I can have a treat like that. I still ate very well. I made my usual breakfast of egg, toast, bacon, and coffee. It was delicious.
Someday, it will be nice to have someone cook breakfast for me on a regular basis, but if it doesn't happen, then I will be happy to just eat well.

Exercise:
I walked very briskly through a large parking lot and then through a huge outlet mall. The reason I say 'very briskly' is that we were in a time crunch and on a mission to find two things and walked to a few stores looking for the items on our list. It was fun to, not only dodge slow, dumb people, but strollers too. Here's what it looked like, if you can imagine: A video of a very crowded mall running in slow motion and then three adults in fast motion weaving in and out of the obstacles of people. I suppose we walked a mile and shopped in less than 40 minutes.

Breakfast:

  • One fried egg
  • Toast, 1/2 a thin whole wheat round by Oroweat
  • Two slices of crispy bacon
  • Coffee with half & half and one packet of Stevia

Breakfast S/C: 1/1

Snack/Lunch combo:
Laughing cow snack size cheese round
a few Fritos
Snack S/C: 1/1

Dinner:
We met with our church group and they ate a McAlister's Deli. BLAH! I didn't want a sandwich or a huge salad...I ate a few corn chips and some chili queso. The Web site says that if I had eaten 6 oz portion it would have been 2/2 but I only ate a few and stopped so I imagine that I only had
Dinner S/C:1/1

Snack:
Sugar Free Cherry Jell-O, 1/2 cup serving size (I made it at home and put them in small serving cups with lids.)
Snack S/C: 0/0

Daily S/C: 3/3

No comments:

Post a Comment

Select a Bible Version

Select a Bible Version