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Friday, September 2, 2011

Week 14, Day 3, Diet with Dianna

Volunteer Day at the church offices! I am so excited to have the opportunity, each week. The people are so happy, friendly, and grateful for the help! Amazing to see this kind of attitude in a work place. I have worked and volunteered in many places and even several churches. But this church is the best ever at genuine kindness and exhibiting the Love of God and Christ. Wow! What a difference true love has.

Exercise: None :(

Revelation Knowledge:
You are never too old to learn new things. You are never too old to lose weight. Anytime a person has an opportunity to improve, they should take it.

Breakfast:
One homemade (leftover) whole wheat biscuit, one fried egg, two slices of bacon (precooked/heat and eat), and my usual cup of coffee.
Breakfast S/C: 1/1

Snack: None...just drank a lot of water.

Lunch:
Three small squares of leftover thin cheese pizza slices with extra provolone cheese. Oh, so delicious.
Lunch S/C: 2/1

Snack:
Sugar Free oatmeal cookie
Snack S/C: 1/1

Dinner:
I made meatloaf (no ketchup but used low sugar pizza sauce and seasoning!) mashed potatoes, and green beans.
Dinner S/C: 2/2

Snack:
Too full from supper!

Daily S/C: 6/5

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