Do not love this world nor the things it offers you, for when you love the world, you do not have the love of the Father in you. For the world offers only a craving for physical pleasure, a craving for everything we see, and pride in our achievements and possessions. These are not from the Father, but are from this world. And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever. I John 2:15 & 16Focus your thoughts on God's Love and not food. Food is your source of nourishment, God is your source of Love, comfort, joy, peace, strength, support, protection, happiness, fulfillment, ...and much more!
Pray through your cravings!
You are wonderfully made!
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My Bible study group met tonight. We encourage each other to make healthy choices. One of the girls in our group lost 7 lbs. in one week! AMAZING! She made good choices and put her focus on God and prayed her way through her cravings! So GREAT! That just encourages me to exercise and eat well. I'm not competing...just excited!
Exercise:
Walked 1.5 miles
Kettlebell
Menu:
One egg, two turkey sausage patties, coffee
Small garden salad, water
Baked Tilapia, fresh corn, tea
Snack: carrots, tomatoes, grapes, nuts, strawberries...Those were our choices for snacks at Bible study, coffee, hot tea & water.
Woo-hoo! Congratulation on losing 7 lbs whoever you are!! With God, ALL things are possible!!!!(Matthew 19:26)
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