We finally ate dinner around 7:45 pm. After the wedding, around 10 p.m., on the way home we stopped for gasoline and grabbed a bag of chips and diet sweet peach tea.
This was a horrible day for the diet, but on a positive note, I did not eat any cake!!!!!
REVELATION KNOWLEDGE:
Weddings reek havoc on a diet. Extremely busy days also make it nearly impossible to stick to the three hour intervals between meals. Thankfully, when I did eat, I stuck to approved foods; just didn't eat enough of them.
Also, Breakfast can be the most important meal of the day on hectic schedules. I am grateful that I took the time to eat breakfast and lunch, otherwise I would have just gone hungry. I'm not upset about things I cannot control and my diet is still intact. Flexibility and mercy are on the menu for busy days!
Tomorrow will be a normal and much better day.
Exercise: NONE for the past two days. I can tell. I am ready for a long swim.
Breakfast:
Breakfast S/C Total: 2/2
No A.M. Snack
Lunch:
Homemade chicken salad on a bed of spring mix lettuce, 1 slice of dark rye bread cut in wedges, three midget polish dill pickles.
Lunch S/C Total: 2/1
Dinner:
Failure to eat much of anything.
The wedding served horsdoeuvres, chicken & pasta, quesadillas, fruit, cheese and other things. I ate several squares of cheese: pepper jack and cheddar, one bite or guacamole, and left the rest on my plate when the dancing began.
Dinner S/C Total: 0/0
Snack on the drive home:
Half a bag of chips and Sugar Free Sweet Peach Tea.
Late Snack S/C Total: 1/1
DAILY S/C TOTAL: 5/4
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