REVELATION KNOWLEDGE: If you don't have a lot of time to cook, I suggest that you cook a larger amount and use the leftovers for quick, on the run, meals. This is exactly what I did today since it was going to be a jam packed day.
EXERCISE: Walked for 40 minutes at the mall. It wasn't my usual brisk walk, that I normally do, but some is better than none, I say!
Breakfast:
Three leftover whole wheat (Fiber One mix) pancakes and Vermont SF Syrup 2/2
Bacon; coffee with one package of Truvia and half & half. 0/0
BREAKFAST S/C TOTAL: 2/2
NO SNACK...FORGOT! OOPS!
LUNCH:
Sabarro Greek Salad w/ 2 teaspoons of Lite Oil and Balsamic Dressing: 1/1
Tea with 1 package of Truvia 0/0
LUNCH S/C/ TOTAL:2/1
LATE AFTERNOON SNACK: HANDFUL CASHEWS: 1/1
DINNER:
My hubby and I ate out at the local cafeteria.Oh My! There was entirely too much food. I barely ate anything because I just was not hungry. I got a To-Go box and brought it home for Wade to take to work for his lunch tomorrow (lucky guy). I ate way less than half of the chicken, about three bites of the salad, a couple of bites of the cooked spinach...(yes, and I didn't notice, until I sat in my chair, that I had doubled up on the spinach. Duh!), and only a three bites of the zucchini. I took one small taste of the roll and quit eating. Drank all of my tea w/lemon, though! I counted half of the total points because of the little bit I ate.(I am from North Central Texas and we like sweet tea almost as much as they do in the Southern states.)
My hubby and I ate out at the local cafeteria.Oh My! There was entirely too much food. I barely ate anything because I just was not hungry. I got a To-Go box and brought it home for Wade to take to work for his lunch tomorrow (lucky guy). I ate way less than half of the chicken, about three bites of the salad, a couple of bites of the cooked spinach...(yes, and I didn't notice, until I sat in my chair, that I had doubled up on the spinach. Duh!), and only a three bites of the zucchini. I took one small taste of the roll and quit eating. Drank all of my tea w/lemon, though! I counted half of the total points because of the little bit I ate.(I am from North Central Texas and we like sweet tea almost as much as they do in the Southern states.)
BLACKENED CHICKEN 0/0
SPINACH SALAD: BALSALMIC DRESSING: 2/1
ZUCCHINI: 1/0
WHOLE WHEAT ROLL: (DIDN'T EAT SO I DIDN'T COUNT). 1/1
DINNER S/C TOTAL: 1/1
EVENING SNACK:
SF Pudding cup: 0/1
Coffee w/half & half, half a package of Truvia
Coffee w/half & half, half a package of Truvia
EVENING SNACK S/C TOTAL: 0/1
DAILY GRAND TOTAL S/C: 6/6
Well, well, would you look at this? I didn't go over on the sugars and exactly correct on the carbs! Congrats to me!!!! If I made an error in counting...I don't want to know...let me bask in this, even if I'm wrong. :D
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