Week 3, Day 1, Diet with Dianna

AMAZING! I measured my waist this morning and I am down to 41 inches! That is down by 5 inches since I began this blog two weeks ago. I must be doing something right!  I am also down by five pounds! I know that doesn't seem like a lot, but I am losing more than a pound a week and that is FANTASTIC! I am so grateful. If I'm losing and not gaining, I am happy! YIPPEE!!!!

Breakfast:

Something different, slightly. Special K High Protein, (low carb-low sugar), one turkey sausage, 1/2 of Oroweat whole wheat sandwich thin, 5 blueberries, Silk No sugar soy milk, coffee w/half and half.

Breakfast S/C Total: 2/2

No mid-morning snack...not even the slightest bit hungry...not going to eat. I still feel full.

Lunch: 

Had to run errands today, out past lunch time so we picked up lunch at Sam's Club. I didn't eat any vegetables. I only had a half a hot dog with mustard and a few chopped onions. I ate the bread, too. I had a diet drink. Not really a well balanced meal, but I did eat protein. It just wasn't possible to get the things I needed for lunch.

One Nathan's hot dog in the bun with mustard and a few chopped onions.

Lunch S/C Total: 2/1

No A.F. Snack: Not hungry, Too full to eat any bites of anything. Not even one cracker or piece of cheese. Blah!

Dinner:

Half a ground chuck burger patty, one cup of mixed garden mix salad with balsamic vinaigrette, cheddar cheese chip, half a slice of Swiss cheese, and baked sweet potato fries. Oh, and Best Maid Kosher Dill midget pickles.

Dinner S/C Total: 2/2

P.M . Snack:

I was craving chocolate. I had a single serving cup of Jell-O Chocolate Mousse Pudding cup.   

P.M. S/C Total: 0/1

Daily S/C Total:  6/6

Well, I think I did rather well, today. I went over by one on the carbs, but I think I counted too high on the hot dog bun...I only ate half of the hot dog, but Oh well. Not a big deal. I did excellent on the sugars. GREAT DAY!