Week 3, Day 2, Diet with Dianna

I hope you are having great success with your diet!

REVELATION KNOWLEDGE:
Don't get discouraged when you don't lose as fast as you would like.  I feel that way, today but I have to tell myself, "Dianna, you took thirty years to get overweight; it is not going to take thirty years to lose it--Thank God!"
Today I put on a pair of jeans that I haven't been able to button for some time. It is encouraging to take every milestone, no matter how small.  Count every blessing--rejoice in small victories!
Keep with your plan. If you fail--don't beat yourself up but start right now; don't wait until tomorrow to begin fresh.
I want to pass along a scripture from the Holy Bible that helps me get through tough times...no matter what I'm going through.
Philippians 4:13 - I can do all things, through Christ who gives me strength.
Have a successful day!

Breakfast: Some days I just don't want to cook; I want an express meal. Heat and Eat!

One whole wheat Fiber One pancake (I made a big batch last week and saved in the refrigerator for a quick breakfast --  These can be frozen, too. Just pop in the microwave to thaw and heat.), topped with whipped cream and one strawberry.
Two slices of Hormel pre-cooked bacon - 15 seconds in the microwave.
A cup of coffee w/half & half and one packet of Stevia in the Raw.
OH! Breakfast was filling and delicious! ENJOY!

Breakfast S/C Total: 2/2

I ate a few cashews, but not hungry for them.

Lunch: 12:45 p.m.

My beautiful daughter made me a half a chicken fajita wrap and chips for lunch. She spoils me! Thanks Britt, you are a great cook. Delicious.

Chicken fajita pre-cooked fajita strips, in a Mission Tomato and basil tortilla (only half a tortilla), spring mix lettuce, mozzarella cheese, and 8 slices of Turkey pepperoni by Hormel.

Bottled water.

Mission white corn tortilla strips. 

Lunch S/C Total: 1/1

My portions are getting smaller because I just cannot eat that much food, but I am still full by the next meal or snack time.

No A.N. Snack...had a water overflow issue with my washing machine and didn't eat breakfast 

until 9:30 a.m.

Dinner:
California Pizza Kitchen, Cheese, Half of a small individual pizza.

Dinner S/C Total: 1/1

(Really that was all I could eat, I got full. This is such a funny sensation to eat so little and stop. I didn't know that this could happen. I am so amazed at the portion sizes and that my stomach would shrink so, and I wouldn't get hungry between meals.)

No P.M. Snack I was too full and it was too late to eat.

Daily S/C Total:  4/4

Wow! Today I am surprised that I am under on both. Wow!