Boo-hoo! I am up two pounds. I ate way too much during this holiday break. Not necessarily the wrong things, just too much of the good things. Back to the grindstone. I am not happy about having to retrace my footsteps. Now I have to work longer. In hindsight, it is not worth it. Oh well, I will pull up my bootstraps and get stomping. It is only a minor setback. I can do it! I WILL do it!
I am fighting off symptoms of a cold. I didn't exercise nor did I kettlebell. YUCK!
I ate better today. Hooray for me!
Today's menu:
One egg, whole wheat toast, Turkey sausage, coffee.
A few pretzels and a wedge of Laughing Cow cheese
Hot Vanilla tea latte', unsweetened and one Rolo melted on a pretzel! YUM!!!!!!!
Homemade hamburger on a homemade whole wheat slice of bread and mixed veggies (thanks to my sweet daughter).
Coffee and fresh made popcorn (not cooked in the microwave but on my father's new popcorn machine). DEE-LISH!
I know what you mean, I've gained 3 pounds over the holidays! Yikes! Cut back on the twinkies!!
ReplyDeleteHey! It's OK! You are just in time for New Year's Resolutions... AND... Christmas only comes one time a year. You can do this!! Chin up! No crying!!
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