Exercising was out the window. I just couldn't squeeze it in. I should have planned better ~FAIL. I must re-think my sleeping and working schedules.
Saturday promises to be MUCH calmer. Thank you Lord.
QUOTE:
Today's Menu~Youth does not come in a bottle or from the makeup counter at the mall,It comes from the kitchen and the gym.Nutritious food and proper exercise are the only way to preserve your youthful glow, longer.~
I believe a GREAT well prepared breakfast has been my diet's saving grace. I never feel really hungry the rest of the day, when I eat well for my first meal of the day.
Small bowl of Old fashioned oats w/blueberries
one egg, pan fried
(I never fry my eggs in bacon grease or loads of butter! Instead I use a very good non-stick pan and non-stick olive oil spray. I place the egg in a prepared medium heat skillet and then immediately cover with a glass lid. The egg cooks to perfection, without ever having to use a spatula. When the egg is done, I simply slide it onto my plate! The egg is amazingly delicious.)
Two turkey sausage links
Coffee
One beef taco with extra lettuce and tomatoes and fresh salsa and a few fresh corn chips.
Diet coke with a wedge of lime
Barbeque brisket, smoked turkey, green beans, onion straws and diet cola.
EXCELLENT!!!!!
A few pix of the GIFT BASKETS for door prizes for church Christmas Party.
Those gift baskets were awesome. You guys did a really good job on them.
ReplyDeleteI like the new page layout and look! The house looks really cool! You are so talented! Fox did a great job on the lights didn't he?
ReplyDeleteI cannot read your profile on this new page. The text is almost the same color as the background.
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