Week 28, Sunday, Diet with Dianna

Super day! Slept until 8 a.m. cooked muffins for the family and eggs, sausage, coffee for everyone. The muffins smelled great and I nibbled on the edge of one...just to taste, but I didn't indulge any further than a mere taste.
No exercise today. Instead, we attended a visitation for a relative that was promoted to Heaven. We saw a lot of my husband's side of the family. It's sad, but we mostly see these folks only at weddings, funerals, and Facebook.  
I got to show off my "svelte" self, and I enjoyed all the positive comments! NICE! My husband's cousin used that word to describe my appearance. I wasn't sure if I should say thank you or be offended. Gathering from his tone of voice, I chose the first and said "thank you".  It was great to look thin when most of them were...shall I say...fluffy? Being thinner can also make you feel younger...at least for me, anyway.
By the way...my handsome husband was, by far, the best looking one there...and the most fit! ;D



Revelation Knowledge:
I really like this word, and it is now my new word of choice while eating more healthy:

svelte = Slender or graceful in figure or outline; slim.

Today's Menu:
Egg, turkey sausage, homemade slice of whole wheat toast, coffee.

Cobb Salad, corn chips with salsa, diet coke.  This was a delicious Salad from Chili's. I shared it with my husband and we still left over half uneaten. The portions are very huge. Really!

Fiber One Low Calorie Yogurt...the 50 Calorie size.
It is just so good and my favorite flavor is Key Lime. OH! So tasty!