My Weight Loss Tracker

Fast Weight loss Online at the Weight Loss Center

Search This Blog

Saturday, November 5, 2011

Week 23, FRIDAY! Diet with Dianna

Friday already! Wow, where did my week go? I hardly even remember the week passing. I need to slow down and smell the flowers. 


Today was an excellent day. I got in some book edits and got groceries for the week. I like to plan my meals in advance...less chance of not having good choices to eat. Even though I am dieting, my family still eats cookies and chips...those are always lying around for temptation. Yuck!  It's sort of like having a stocked bar in the house of an alcoholic. DANGEROUS!


Revelation Knowledge: Temptation:  Wikipedia's definition of temptation:
 temptation is an act that looks appealing to an individual. It is usually used to describe acts with negative connotations and as such, tends to lead a person to regret such actions, for various reasons: legal, social, psychological (including feeling guilt), health, economic, etc. Temptation also describes the coaxing or inducing a person into committing such an act, by manipulation or otherwise of curiosity, desire or fear of loss.
Temptation is all around, at every corner, every table, every where we go. Just visit any store and there is sugary foods lining the checkout lines. Yesterday I was walking through Sears, with my beautiful daughter, and there were MEGA chocolate candy sitting in the middle of the main walking aisles, at the bottom and top of both escalators and at each entrance/exit. SEARS!!!!
2 POUNDS OF PEANUT BUTTER CUPS! YIKES!

TEMPTATION IS IN A SEARS DEPARTMENT STORE!!!!!

OVER 2 POUNDS OF SUGARY CHOCOLATE! IS THIS REALLY NECESSARY???? REALLY????
  Is this really necessary? When is this too much? Have you seen the people of America? The majority of Americans are overweight. Dibetes and Heart Disease are at an all time high! The pharmaceutical companies are making billions of dollars from overweight diseased Americans. This is horrible and part of the issue is the availability of such temptation at every checkout, on half of the television and radio commercials, and more. Is it any wonder that the diet industry is making as much, if not more, than the pharmaceutical companies?


  GOOD NEWS! I have something that most people don't. I have the support of my family, friends and most of all, GOD! I would fail if it weren't for the strength that I receive and take from the Holy Scriptures; God's Word.


 I Corinthians 10: 13, No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.
Desperation breeds temptation and if grabbed, failure. The times that I am at my weakest, or when I've waited too long to eat, that is when I am vulnerable to temptation. I have learned to prepare for such occurrences and carry small snacks in my purse and car...acceptable snacks that provide me an escape from the temptations. I also call upon the Word of God that is written in my heart. And only that can happen IF I have prepared with study and memorization and prepared for such temptations. Only the Lord has the power had provided the strength to get me through these dangerous temptations. Even the Lord Jesus was tempted after fasting for 40 days in the dessert. Jesus didn't even have water during his fasting in the desert and the Devil used Jesus' weakness to tempt him into failure and regret. Jesus called upon the Words of the Father. It is our example on how to handle any sort of temptation...any kind! I use it here for the cravings and weak times -- times when I am hungry and vulnerable to diet dangerous temptations!


Thank you Lord for your word and for your examples. Thank you for providing an escape from ALL temptations. I give you all the praise and Glory! AMEN!


EXERCISE:
No kettlebells
Yes, I walked about 2.5 miles


Food:
Usual breakfast...see past posts
Lunch - Salad with turkey, cheese, and hard boiled egg w/little dressing on the side and a coffee with one pump squirt of sugar free vanilla and half & half.
Dinner - Whopper JUNIOR with all the veggies! A few fries.....and a diet coke. YUM!!!!
Snack: A few corn chex cereal baked with worcestershire sauce, seasonings and butter.  OH! DELICIOUS!!! and some homemade sugar free HOT COCOA!


The Lord is good to me!
 

No comments:

Post a Comment

Select a Bible Version

Select a Bible Version