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Tuesday, January 17, 2012

Week 34, Monday, Diet with Dianna

Proverbs 1:1-7: These are the wise sayings of Solomon, son of David, king of Israel:  They show you how to know wisdom and teaching, to find the words of understanding. They help you learn about the ways of wisdom and what is right and fair. They give wisdom to the child-like, and much learning and wisdom to those who are young. A wise man will hear and grow in learning. A man of understanding will become able to understand a saying and a picture-story, the words of the wise and what they mean. The fear of the Lord is the beginning of much learning. Fools hate wisdom and teaching.

Monday! Great day! Busy Day! I spent the day helping my sister with her website and then going to the doctor with my son. He has been fighting off severe allergies and finally had to go to the doctor for some heavy duty medication. He is on the road to recovery! I know he will be feeling better by tomorrow!

I didn't get to do all that I planned but I did get to help others and that is very rewarding.



EXERCISE:

Yes! I enjoyed a long brisk walk with my husband and son!

Today's menu:
Toast, egg, turkey sausage, coffee

Apple and a few thin pretzels

Arby's Roast Beef Sandwich (I discarded the bread.), a few fries
When I got home several hours later I ate some Mixed Baby Lettuce with Gorgonzola cheese and a few mixed nuts and oil and vinegar dressing.

Snack: Single serving Sugar Free Pudding cup and coffee.

1 comment:

  1. Your doing great!! Keep up the good work. I love reading your stuff!!

    ReplyDelete

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